Bench Press 200 X 5 At Planet Fitness ( Bench Press Planet Fitness Ideas #1)

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Bench Press 200 X 5 At Planet Fitness ( Bench Press Planet Fitness Ideas #1)

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Context of Bench Press 200 X 5 At Planet Fitness

Bench

bench (bench),USA pronunciation n. 
  1. a long seat for several persons: a bench in the park.
  2. a seat occupied by an official, esp. a judge.
  3. such a seat as a symbol of the office and dignity of an individual judge or the judiciary.
  4. the office or dignity of various other officials, or the officials themselves.
    • the seat on which the players of a team sit during a game while not playing.
    • thequality and number of the players of a team who are usually used as substitutes: A weak bench hurt their chances for the championship.
  5. [Informal.]See  bench press. 
  6. Also called  workbench. the strong worktable of a carpenter or other mechanic.
  7. a platform on which animals are placed for exhibition, esp. at a dog show.
  8. a contest or exhibition of dogs;
    dog show.
  9. [Phys. Geog.]a shelflike area of rock with steep slopes above and below.
  10. a step or working elevation in a mine.
  11. berm (def. 2).
  12. on the bench: 
    • serving as a judge in a court of law;
      presiding.
    • [Sports.](of a player) not participating in play, either for part or all of a game.

v.t. 
  1. to furnish with benches.
  2. to seat on a bench or on the bench: an election that benched him in the district court.
  3. to place (a show dog or other animal) in exhibition.
  4. to cut away the working faces of (a mine or quarry) in benches.
  5. to remove from a game or keep from participating in a game: to be benched because of poor hitting.
benchless, adj. 

Press

press1  (pres),USA pronunciation v.t. 
  1. to act upon with steadily applied weight or force.
  2. to move by weight or force in a certain direction or into a certain position: The crowd pressed him into a corner.
  3. to compress or squeeze, as to alter in shape or size: He pressed the clay into a ball.
  4. to weigh heavily upon;
    subject to pressure.
  5. to hold closely, as in an embrace;
    clasp: He pressed her in his arms.
  6. to flatten or make smooth, esp. by ironing: to press clothes; to press flowers in the leaves of a book.
  7. to extract juice, sugar, etc., from by pressure: to press grapes.
  8. to squeeze out or express, as juice: to press the juice from grapes.
  9. to beset or harass;
    afflict: He was pressed by problems on all sides.
  10. to trouble or oppress;
    put into a difficult position, as by depriving: Poverty pressed them hard.
  11. to urge or entreat strongly or insistently: to press for payment of a debt; to press for an answer.
  12. to emphasize or propound forcefully;
    insist upon: He pressed his own ideas on us.
  13. to plead with insistence: to press a claim.
  14. to urge onward;
    hasten: He pressed his horse to go faster.
  15. to push forward.

v.i. 
  1. to manufacture (phonograph records, videodiscs, or the like), esp. by stamping from a mold or matrix.
  2. to exert weight, force, or pressure.
  3. [WeightLifting.]to raise or lift, esp. a specified amount of weight, in a press.
  4. to iron clothing, curtains, etc.
  5. to bear heavily, as upon the mind.
  6. (of athletes and competitors) to perform tensely or overanxiously, as when one feels pressured or is determined to break out of a slump;
    strain because of frustration: For days he hasn't seemed able to buy a hit, and he's been pressing.
  7. to compel haste: Time presses.
  8. to demand immediate attention.
  9. to use urgent entreaty: to press for an answer.
  10. to push forward or advance with force, eagerness, or haste: The army pressed to reach the river by dawn.
  11. to crowd or throng.
  12. [Basketball.]to employ a press.
  13. press the flesh, [Informal.]See  flesh (def. 15).

n. 
  1. an act of pressing;
    pressure.
  2. the state of being pressed.
  3. printed publications collectively, esp. newspapers and periodicals.
  4. all the media and agencies that print, broadcast, or gather and transmit news, including newspapers, newsmagazines, radio and television news bureaus, and wire services.
  5. the editorial employees, taken collectively, of these media and agencies.
  6. (often used with a pl. v.) a group of news reporters, or of news reporters and news photographers: The press are in the outer office, waiting for a statement.
  7. the consensus of the general critical commentary or the amount of coverage accorded a person, thing, or event, esp. in newspapers and periodicals (often prec. by good or bad): The play received a good press. The minister's visit got a bad press.
  8. See  printing press. 
  9. an establishment for printing books, magazines, etc.
  10. the process or art of printing.
  11. any of various devices or machines for exerting pressure, stamping, or crushing.
  12. a wooden or metal viselike device for preventing a tennis or other racket from warping when not in use.
  13. a pressing or pushing forward.
  14. a crowding, thronging, or pressing together;
    collective force: The press of the crowd drove them on.
  15. a crowd, throng, or multitude.
  16. the desired smooth or creased effect caused by ironing or pressing: His suit was out of press.
  17. pressure or urgency, as of affairs or business.
  18. an upright case or other piece of furniture for holding clothes, books, pamphlets, etc.
  19. [Basketball.]an aggressive form of defense in which players guard opponents very closely.
  20. [Weightlifting.]a lift in which the barbell, after having been lifted from the ground up to chest level, is pushed to a position overhead with the arms extended straight up, without moving the legs or feet.
  21. go to press, to begin being printed: The last edition has gone to press.
pressa•ble, adj. 

X

Roman numerals,
  • the numerals in the ancient Roman system of notation, still used for certain limited purposes, as in some pagination, dates on buildings, etc. The common basic symbols are  I (=1), V (=5), X (=10), L (=50), C (=100), D (=500), and  M (=1000). The Roman numerals for one to nine are: I, II, III, IV, V, VI, VII, VIII, IX. A bar over a letter multiplies it by 1000;
    thus, X̄ equals 10,000. Integers are written according to these two rules: If a letter is immediately followed by one of equal or lesser value, the two values are added;
    thus, XX equals 20, XV equals 15, VI equals 6. If a letter is immediately followed by one of greater value, the first is subtracted from the second;
    thus, IV equals 4, XL equals 40, CM equals 900. Examples: XLVII(=47), CXVI(=116), MCXX(=1120), MCMXIV(=1914). Roman numerals may be written in lowercase letters, though they appear more commonly in capitals.
  • At

    at1  (at; unstressed ət, it),USA pronunciation  prep. 
    1. (used to indicate a point or place occupied in space);
      in, on, or near: to stand at the door; at the bottom of the barrel.
    2. (used to indicate a location or position, as in time, on a scale, or in order): at zero; at age 65; at the end; at the lowest point.
    3. (used to indicate presence or location): at home; at hand.
    4. (used to indicate amount, degree, or rate): at great speed; at high altitudes.
    5. (used to indicate a direction, goal, or objective);
      toward: Aim at the mark. Look at that.
    6. (used to indicate occupation or involvement): at work; at play.
    7. (used to indicate a state or condition): at ease; at peace.
    8. (used to indicate a cause or source): She was annoyed at his stupidity.
    9. (used to indicate a method or manner): He spoke at length.
    10. (used to indicate relative quality or value): at one's best; at cost.
    11. be at (someone), to be sexually aggressive toward (a person): She's pregnant again because he's at her morning, noon, and night.
    12. where it's at, [Informal.]the place where the most interesting or exciting things happen: Emma says that Rome is definitely where it's at now.

    Planet

    plan•et (planit),USA pronunciation n. 
      • Also called  major planet. any of the nine large heavenly bodies revolving about the sun and shining by reflected light: Mercury, Venus, Earth, Mars, Jupiter, Saturn, Uranus, Neptune, or Pluto in the order of their proximity to the sun.
      • a similar body revolving about a star other than the sun.
      • (formerly) a celestial body moving in the sky, as distinguished from a fixed star, applied also to the sun and moon.
    1. the sun, moon, Mercury, Venus, Mars, Jupiter, Saturn, Uranus, Neptune, or Pluto: considered sources of energy or consciousness in the interpretation of horoscopes.

    Fitness

    fit•ness (fitnis),USA pronunciation n. 
    1. health.
    2. capability of the body of distributing inhaled oxygen to muscle tissue during increased physical effort.
    3. Also called  Darwinian fitness. 
      • the genetic contribution of an individual to the next generation's gene pool relative to the average for the population, usually measured by the number of offspring or close kin that survive to reproductive age.
      • the ability of a population to maintain or increase its numbers in succeeding generations.
    Bench Press Planet Fitness in a room, it certainly demands careful formula and cautiously. Keeping furniture made at random can have an impact about the situation of the room that looked unpleasant and congested, so it is unable to create a stunning part of a area. Like a bedroom is actually a dressing-table one particular furniture will come in a personal room. Dressers appropriate positioning could jack up the stunning area of the individual rooms. Before buying a bureau, it would be wonderful if you measure the first location that will be occupied by furniture dressers. It is crucial that you steer clear of a dressing-table that meets the part of territory for sale in the room's purchase. While in the impression of Bench Press 200 X 5 At Planet Fitness ( Bench Press Planet Fitness Ideas #1) that you just have to not be unable to allow for all the needs such as perfumes, extras assortment, until the 'features' resources makeup items. Generally, extra light is required by desks. This is often circumvented by positioning a wall lamp on the side mirror that was remaining and right or by adding a little bulb at around the mirror. Stools will be the suitable decision to get a along with dressing table, as well as practical as it can certainly be incorporated under the under the cabinet, ottoman gives light's impression. Desks double functionality could possibly be the right option in case your room includes a measurement that is not too extensive. For example, as a desk or you'll be able to pick a mirror dressing table that may simultaneously function designed with plenty of dresser drawers for them to be used being an archive for other household goods. Make sure you pick a dressing table with capability that is optimal. Bench Press 200 X 5 At Planet Fitness ( Bench Press Planet Fitness Ideas #1) can be used for you personally who want to alter the appearance of one's constitute place.

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