Captains Chair Exercise have 8 attachments , they are Superb Captains Chair Exercise #1 Captains Chair Knee Raise Step 1, Learn An Ab Workout In The Captain's Chair - LA Fitness - Workout Tip - YouTube, Captains Chair Exercise #3 Captains Chair Knee Raise Step 2, Image Titled Work Abdominals With The Captain's Chair Step 6, Captains Chair Knee Raise Step 2, Captains Chair Exercise #6 Captain's Chair Leg Raise - Abs - YouTube, Captains Chair Exercise #7 Captain's Chair Leg And Hip Raise, Check Out Power Station. Following are the images:
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Description of Captains Chair Exercise
Captainscap•tain (kap′tən, -tin),USA pronunciation n.
- a person who is at the head of or in authority over others;
- an officer ranking in most armies above a first lieutenant and below a major.
- an officer in the U.S. Navy ranking above a commander and below a rear admiral or a commodore.
- a military leader.
- an officer in the police department, ranking above a lieutenant and usually below an inspector.
- an officer of the fire department, usually in command of a company, ranking above a lieutenant and below a chief or assistant chief.
- the commander of a merchant vessel. Cf. staff captain.
- the pilot of an airplane.
- a local official in a political party responsible for organizing votes on a ward or precinct level.
- the field leader of a team: The captain of the home team elected to receive on the kickoff.
- a person of great power and influence, esp. based on economic wealth.
- See bell captain.
- [South Midland and Southern U.S.]an unofficial title of respect for a man (sometimes used humorously or ironically).
- to lead or command as a captain.
Chairchair (châr),USA pronunciation n.
- a seat, esp. for one person, usually having four legs for support and a rest for the back and often having rests for the arms.
- something that serves as a chair or supports like a chair: The two men clasped hands to make a chair for their injured companion.
- a seat of office or authority.
- a position of authority, as of a judge, professor, etc.
- the person occupying a seat of office, esp. the chairperson of a meeting: The speaker addressed the chair.
- (in an orchestra) the position of a player, assigned by rank;
desk: first clarinet chair.
- the chair, See electric chair.
- See sedan chair.
- (in reinforced-concrete construction) a device for maintaining the position of reinforcing rods or strands during the pouring operation.
- a glassmaker's bench having extended arms on which a blowpipe is rolled in shaping glass.
- a metal block for supporting a rail and securing it to a crosstie or the like.
- get the chair, to be sentenced to die in the electric chair.
- take the chair:
- to begin or open a meeting.
- to preside at a meeting;
act as chairperson.
- to place or seat in a chair.
- to install in office.
- to preside over;
act as chairperson of: to chair a committee.
- to carry (a hero or victor) aloft in triumph.
- to preside over a meeting, committee, etc.
Exerciseex•er•cise (ek′sər sīz′),USA pronunciation n., v., -cised, -cis•ing.
- bodily or mental exertion, esp. for the sake of training or improvement of health: Walking is good exercise.
- something done or performed as a means of practice or training: exercises for the piano.
- a putting into action, use, operation, or effect: the exercise of caution.
- a written composition, musical piece, or artistic work executed for practice or to illustrate a particular aspect of technique.
- Often, exercises. a traditional ceremony: graduation exercises.
- a religious observance or service.
- to put through exercises, or forms of practice or exertion, designed to train, develop, condition, or the like: to exercise a horse.
- to put (faculties, rights, etc.) into action, practice, or use: to exercise freedom of speech.
- to use or display in one's action or procedure: to exercise judgment.
- to make use of (one's privileges, powers, etc.): to exercise one's constitutional rights.
- to discharge (a function);
perform: to exercise the duties of one's office.
- to have as an effect: to exercise an influence on someone.
- to worry;
annoy: to be much exercised about one's health.
- to go through exercises;
take bodily exercise.